Stu Wenman 12000m row
12,000m
Meters
50:46.5
Time
2:06.9
Pace
748
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 120 |
April 09, 2022 07:08:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.5 | 12,000m | 2:06.9 | 171 | 888 | 18 | 119 |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 18 | 113 |
| 6:21.7 | 3,000m | 2:07.2 | 170 | 884 | 18 | 117 |
| 6:20.2 | 4,500m | 2:06.7 | 172 | 891 | 18 | 118 |
| 6:21.4 | 6,000m | 2:07.1 | 170 | 886 | 18 | 120 |
| 6:19.7 | 7,500m | 2:06.5 | 173 | 894 | 18 | 121 |
| 6:20.8 | 9,000m | 2:06.9 | 171 | 888 | 18 | 122 |
| 6:21.6 | 10,500m | 2:07.2 | 170 | 885 | 18 | 119 |
| 6:22.4 | 12,000m | 2:07.4 | 169 | 881 | 18 | 123 |
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Workout Graph
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