Stu Wenman 15000m row
15,000m
Meters
1:00:55.6
Time
2:01.8
Pace
976
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
April 11, 2022 07:42:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.6 | 15,000m | 2:01.8 | 193 | 965 | 19 | 129 |
| 7:37.9 | 1,875m | 2:02.1 | 192 | 961 | 20 | 125 |
| 7:37.2 | 3,750m | 2:01.9 | 193 | 964 | 20 | 125 |
| 7:36.4 | 5,625m | 2:01.7 | 194 | 968 | 20 | 129 |
| 7:36.9 | 7,500m | 2:01.8 | 194 | 965 | 20 | 130 |
| 7:36.9 | 9,375m | 2:01.8 | 194 | 965 | 20 | 130 |
| 7:37.4 | 11,250m | 2:01.9 | 193 | 963 | 20 | 132 |
| 7:36.1 | 13,125m | 2:01.6 | 195 | 969 | 20 | 132 |
| 7:36.8 | 15,000m | 2:01.8 | 194 | 966 | 20 | 133 |
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Workout Graph
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