Stu Wenman 11304m row
11,304m
Meters
42:49.1
Time
1:53.6
Pace
797
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
April 15, 2022 07:30:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.1 | 11,304m | 1:53.6 | 239 | 1120 | 25 | 150 |
| 8:32.4 | 2,250m | 1:53.8 | 237 | 1115 | 26 | 142 |
| 8:28.6 | 4,500m | 1:53.0 | 242 | 1134 | 26 | 148 |
| 8:27.8 | 6,750m | 1:52.8 | 244 | 1138 | 26 | 153 |
| 8:27.4 | 9,000m | 1:52.7 | 244 | 1140 | 26 | 157 |
| 8:38.7 | 11,250m | 1:55.2 | 229 | 1086 | 25 | 154 |
| 0:14.2 | 11,304m | 2:11.4 | 154 | 829 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.