Stu Wenman 15000m row
15,000m
Meters
1:00:28.7
Time
2:00.9
Pace
984
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 119 |
April 19, 2022 07:36:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.7 | 15,000m | 2:00.9 | 198 | 980 | 20 | 135 |
| 7:36.8 | 1,875m | 2:01.8 | 194 | 966 | 20 | 124 |
| 7:33.8 | 3,750m | 2:01.0 | 198 | 979 | 20 | 133 |
| 7:33.0 | 5,625m | 2:00.8 | 199 | 983 | 20 | 134 |
| 7:31.4 | 7,500m | 2:00.3 | 201 | 990 | 20 | 135 |
| 7:32.2 | 9,375m | 2:00.5 | 200 | 986 | 20 | 138 |
| 7:33.9 | 11,250m | 2:01.0 | 197 | 979 | 20 | 136 |
| 7:34.3 | 13,125m | 2:01.1 | 197 | 977 | 20 | 140 |
| 7:33.4 | 15,000m | 2:00.9 | 198 | 981 | 20 | 141 |
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Workout Graph
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