Stu Wenman 10000m row
10,000m
Meters
40:19.2
Time
2:00.9
Pace
654
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 119 |
April 20, 2022 08:01:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,000m | 2:00.9 | 198 | 980 | 22 | 131 |
| 5:01.4 | 1,250m | 2:00.5 | 200 | 987 | 22 | 122 |
| 5:04.3 | 2,500m | 2:01.7 | 194 | 967 | 22 | 128 |
| 5:03.9 | 3,750m | 2:01.5 | 195 | 970 | 22 | 129 |
| 5:01.5 | 5,000m | 2:00.6 | 200 | 986 | 22 | 132 |
| 5:01.8 | 6,250m | 2:00.7 | 199 | 984 | 22 | 134 |
| 5:02.6 | 7,500m | 2:01.0 | 197 | 979 | 22 | 133 |
| 5:02.2 | 8,750m | 2:00.8 | 198 | 981 | 22 | 136 |
| 5:01.5 | 10,000m | 2:00.6 | 200 | 986 | 22 | 136 |
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Workout Graph
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