Stu Wenman 21097m row
21,097m
Meters
1:20:53.9
Time
1:55.0
Pace
1493
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 2045 |
| Drag Factor | 119 |
April 22, 2022 07:44:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:53.9 | 21,097m | 1:55.0 | 230 | 1091 | 25 | 155 |
| 11:16.4 | 3,000m | 1:52.7 | 244 | 1140 | 26 | 145 |
| 11:12.2 | 6,000m | 1:52.0 | 249 | 1156 | 26 | 152 |
| 11:14.9 | 9,000m | 1:52.4 | 246 | 1146 | 26 | 157 |
| 11:16.7 | 12,000m | 1:52.7 | 244 | 1139 | 26 | 161 |
| 11:23.8 | 15,000m | 1:53.9 | 236 | 1113 | 26 | 161 |
| 12:44.8 | 18,000m | 2:07.4 | 169 | 881 | 23 | 148 |
| 11:24.2 | 21,000m | 1:54.0 | 236 | 1112 | 26 | 167 |
| 0:20.9 | 21,097m | 1:47.7 | 280 | 1263 | 29 | 167 |
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Workout Graph
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