Stu Wenman 18000m row
18,000m
Meters
1:12:44.1
Time
2:01.2
Pace
1179
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 1458 |
| Drag Factor | 120 |
April 25, 2022 07:34:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:44.1 | 18,000m | 2:01.2 | 196 | 976 | 20 | 131 |
| 9:05.0 | 2,250m | 2:01.1 | 197 | 978 | 20 | 123 |
| 9:02.8 | 4,500m | 2:00.6 | 199 | 986 | 20 | 128 |
| 9:02.3 | 6,750m | 2:00.5 | 200 | 988 | 20 | 131 |
| 9:06.0 | 9,000m | 2:01.3 | 196 | 974 | 20 | 129 |
| 9:05.2 | 11,250m | 2:01.1 | 197 | 977 | 20 | 131 |
| 9:07.8 | 13,500m | 2:01.7 | 194 | 967 | 20 | 136 |
| 9:07.9 | 15,750m | 2:01.7 | 194 | 967 | 20 | 134 |
| 9:07.0 | 18,000m | 2:01.5 | 195 | 970 | 20 | 136 |
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Workout Graph
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