Stu Wenman 5000m row
5,000m
Meters
20:02.4
Time
2:00.2
Pace
330
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 121 |
April 30, 2022 10:15:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,000m | 2:00.2 | 201 | 992 | 20 | 142 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 20 | 140 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 20 | 143 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 20 | 143 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 20 | 143 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 20 | 143 |
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Workout Graph
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