Stu Wenman 18000m row
18,000m
Meters
1:12:29.1
Time
2:00.8
Pace
1184
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1445 |
| Drag Factor | 120 |
May 03, 2022 07:36:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.1 | 18,000m | 2:00.8 | 199 | 983 | 20 | 130 |
| 9:04.4 | 2,250m | 2:00.9 | 198 | 980 | 20 | 121 |
| 9:03.4 | 4,500m | 2:00.7 | 199 | 984 | 20 | 125 |
| 9:03.2 | 6,750m | 2:00.7 | 199 | 984 | 20 | 129 |
| 9:03.8 | 9,000m | 2:00.8 | 198 | 982 | 20 | 129 |
| 9:03.4 | 11,250m | 2:00.7 | 199 | 984 | 20 | 134 |
| 9:03.5 | 13,500m | 2:00.7 | 199 | 983 | 20 | 135 |
| 9:04.0 | 15,750m | 2:00.8 | 198 | 981 | 20 | 137 |
| 9:03.4 | 18,000m | 2:00.7 | 199 | 984 | 20 | 138 |
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Workout Graph
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