Stu Wenman 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
620
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 119 |
May 09, 2022 07:45:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 880 | 620 | 18 | 118 |
| 5:17.7 | 1,250 | 2:07.0 | 171 | 886 | 78 | 18 | 110 |
| 5:19.4 | 2,500 | 2:07.7 | 168 | 877 | 77 | 18 | 117 |
| 5:19.0 | 3,750 | 2:07.6 | 168 | 879 | 77 | 18 | 118 |
| 5:19.1 | 5,000 | 2:07.6 | 168 | 879 | 77 | 18 | 118 |
| 5:18.5 | 6,250 | 2:07.4 | 169 | 882 | 78 | 18 | 120 |
| 5:18.5 | 7,500 | 2:07.4 | 169 | 882 | 78 | 18 | 121 |
| 5:18.6 | 8,750 | 2:07.4 | 169 | 881 | 78 | 18 | 121 |
| 5:20.4 | 10,000 | 2:08.1 | 166 | 872 | 77 | 18 | 121 |
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Workout Graph
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