Stu Wenman 12000m row
12,000m
Meters
49:11.6
Time
2:02.9
Pace
774
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 119 |
May 10, 2022 07:15:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.6 | 12,000m | 2:02.9 | 188 | 947 | 20 | 123 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 20 | 118 |
| 6:08.9 | 3,000m | 2:02.9 | 188 | 947 | 20 | 121 |
| 6:08.9 | 4,500m | 2:02.9 | 188 | 947 | 20 | 120 |
| 6:08.7 | 6,000m | 2:02.9 | 189 | 948 | 20 | 122 |
| 6:09.4 | 7,500m | 2:03.1 | 187 | 945 | 20 | 125 |
| 6:08.5 | 9,000m | 2:02.8 | 189 | 949 | 20 | 126 |
| 6:09.5 | 10,500m | 2:03.1 | 187 | 944 | 20 | 126 |
| 6:08.4 | 12,000m | 2:02.8 | 189 | 950 | 20 | 128 |
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Workout Graph
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