Stu Wenman 10000m row
10,000m
Meters
41:14.3
Time
2:03.7
Pace
640
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 118 |
May 15, 2022 08:59:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.3 | 10,000m | 2:03.7 | 185 | 936 | 20 | 123 |
| 5:08.7 | 1,250m | 2:03.4 | 186 | 939 | 20 | 118 |
| 5:10.0 | 2,500m | 2:04.0 | 184 | 931 | 20 | 120 |
| 5:09.8 | 3,750m | 2:03.9 | 184 | 933 | 20 | 122 |
| 5:08.3 | 5,000m | 2:03.3 | 187 | 942 | 20 | 122 |
| 5:09.4 | 6,250m | 2:03.7 | 185 | 935 | 20 | 125 |
| 5:09.9 | 7,500m | 2:03.9 | 184 | 932 | 20 | 124 |
| 5:09.6 | 8,750m | 2:03.8 | 184 | 934 | 20 | 127 |
| 5:08.6 | 10,000m | 2:03.4 | 186 | 940 | 20 | 130 |
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Workout Graph
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