Stu Wenman 18000m row
18,000
Meters
1:13:20.6
Time
2:02.2
Pace
1171
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 1466 |
| Drag Factor | 118 |
May 16, 2022 07:32:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:20.6 | 18,000 | 2:02.2 | 192 | 959 | 1171 | 19 | 135 |
| 9:04.6 | 2,250 | 2:01.0 | 197 | 979 | 148 | 20 | 123 |
| 9:04.9 | 4,500 | 2:01.0 | 197 | 978 | 148 | 20 | 130 |
| 9:04.0 | 6,750 | 2:00.8 | 198 | 981 | 148 | 20 | 132 |
| 9:04.6 | 9,000 | 2:01.0 | 197 | 979 | 148 | 20 | 139 |
| 9:10.4 | 11,250 | 2:02.3 | 191 | 958 | 146 | 20 | 139 |
| 9:14.4 | 13,500 | 2:03.2 | 187 | 944 | 145 | 20 | 138 |
| 9:18.7 | 15,750 | 2:04.1 | 183 | 929 | 144 | 20 | 140 |
| 9:19.1 | 18,000 | 2:04.2 | 182 | 928 | 144 | 20 | 141 |
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Workout Graph
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