Stu Wenman 10000m row
10,000m
Meters
41:01.0
Time
2:03.0
Pace
641
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 119 |
May 21, 2022 08:04:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,000m | 2:03.0 | 188 | 946 | 20 | 127 |
| 5:07.3 | 1,250m | 2:02.9 | 188 | 948 | 20 | 118 |
| 5:07.4 | 2,500m | 2:02.9 | 188 | 947 | 20 | 126 |
| 5:08.3 | 3,750m | 2:03.3 | 187 | 942 | 20 | 128 |
| 5:06.8 | 5,000m | 2:02.7 | 189 | 951 | 20 | 125 |
| 5:07.3 | 6,250m | 2:02.9 | 188 | 948 | 20 | 130 |
| 5:07.6 | 7,500m | 2:03.0 | 188 | 946 | 20 | 129 |
| 5:07.4 | 8,750m | 2:02.9 | 188 | 947 | 20 | 130 |
| 5:09.0 | 10,000m | 2:03.6 | 185 | 937 | 20 | 130 |
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Workout Graph
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