Stu Wenman 12000m row
12,000m
Meters
49:10.3
Time
2:02.9
Pace
776
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 118 |
May 24, 2022 07:30:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 12,000m | 2:02.9 | 188 | 948 | 20 | 133 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 20 | 122 |
| 6:08.8 | 3,000m | 2:02.9 | 188 | 948 | 20 | 127 |
| 6:08.9 | 4,500m | 2:02.9 | 188 | 947 | 20 | 129 |
| 6:08.7 | 6,000m | 2:02.9 | 189 | 948 | 20 | 133 |
| 6:08.9 | 7,500m | 2:02.9 | 188 | 947 | 20 | 135 |
| 6:09.0 | 9,000m | 2:03.0 | 188 | 947 | 20 | 137 |
| 6:08.7 | 10,500m | 2:02.9 | 189 | 948 | 20 | 140 |
| 6:08.6 | 12,000m | 2:02.8 | 189 | 949 | 20 | 143 |
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12k
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