Stu Wenman 21097m row
21,097m
Meters
1:25:21.0
Time
2:01.3
Pace
1381
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1706 |
| Drag Factor | 119 |
May 30, 2022 08:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:21.0 | 21,097m | 2:01.3 | 196 | 973 | 20 | 132 |
| 12:09.2 | 3,000m | 2:01.5 | 195 | 971 | 20 | 128 |
| 12:05.3 | 6,000m | 2:00.8 | 198 | 981 | 20 | 127 |
| 12:06.2 | 9,000m | 2:01.0 | 197 | 979 | 20 | 130 |
| 12:06.6 | 12,000m | 2:01.1 | 197 | 978 | 20 | 134 |
| 12:09.1 | 15,000m | 2:01.5 | 195 | 971 | 20 | 137 |
| 12:10.5 | 18,000m | 2:01.7 | 194 | 967 | 20 | 136 |
| 12:10.3 | 21,000m | 2:01.7 | 194 | 968 | 20 | 135 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
erg.zone