Stu Wenman 18000m row
18,000m
Meters
1:12:38.9
Time
2:01.0
Pace
1181
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 120 |
June 04, 2022 08:17:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:38.9 | 18,000m | 2:01.0 | 197 | 978 | 20 | 130 |
| 9:05.3 | 2,250m | 2:01.1 | 197 | 976 | 20 | 121 |
| 9:04.9 | 4,500m | 2:01.0 | 197 | 978 | 20 | 125 |
| 9:03.9 | 6,750m | 2:00.8 | 198 | 982 | 20 | 127 |
| 9:02.7 | 9,000m | 2:00.6 | 200 | 986 | 20 | 130 |
| 9:05.0 | 11,250m | 2:01.1 | 197 | 978 | 20 | 133 |
| 9:05.6 | 13,500m | 2:01.2 | 196 | 975 | 20 | 135 |
| 9:05.1 | 15,750m | 2:01.1 | 197 | 977 | 20 | 137 |
| 9:06.4 | 18,000m | 2:01.4 | 196 | 972 | 20 | 136 |
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18k
erg.zone