Stu Wenman 21097m row
21,097m
Meters
1:24:58.0
Time
2:00.8
Pace
1388
Calories
133
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 20 |
Stroke Count | 1698 |
Drag Factor | 120 |
June 06, 2022 07:33:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:58.0 | 21,097m | 2:00.8 | 198 | 982 | 20 | 133 |
12:03.0 | 3,000m | 2:00.5 | 200 | 988 | 20 | 125 |
12:02.7 | 6,000m | 2:00.4 | 200 | 989 | 20 | 130 |
12:01.3 | 9,000m | 2:00.2 | 201 | 993 | 20 | 132 |
12:02.8 | 12,000m | 2:00.4 | 200 | 989 | 20 | 134 |
12:05.1 | 15,000m | 2:00.8 | 198 | 982 | 20 | 137 |
12:09.7 | 18,000m | 2:01.6 | 195 | 969 | 20 | 139 |
12:09.7 | 21,000m | 2:01.6 | 195 | 969 | 20 | 140 |
0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 20 | 139 |
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HM @ R20
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