Stu Wenman 15000m row
15,000m
Meters
59:03.2
Time
1:58.1
Pace
1009
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 119 |
June 12, 2022 08:36:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.2 | 15,000m | 1:58.1 | 212 | 1031 | 22 | 138 |
| 7:23.9 | 1,875m | 1:58.3 | 211 | 1026 | 22 | 129 |
| 7:22.8 | 3,750m | 1:58.0 | 213 | 1031 | 22 | 133 |
| 7:20.8 | 5,625m | 1:57.5 | 215 | 1041 | 22 | 134 |
| 7:23.0 | 7,500m | 1:58.1 | 212 | 1030 | 22 | 137 |
| 7:23.4 | 9,375m | 1:58.2 | 212 | 1028 | 22 | 140 |
| 7:23.2 | 11,250m | 1:58.1 | 212 | 1029 | 22 | 145 |
| 7:23.2 | 13,125m | 1:58.1 | 212 | 1029 | 22 | 143 |
| 7:22.9 | 15,000m | 1:58.1 | 212 | 1031 | 22 | 145 |
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15k
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