Stu Wenman 21097m row
21,097m
Meters
1:24:59.4
Time
2:00.8
Pace
1390
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 1723 |
| Drag Factor | 127 |
June 13, 2022 07:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.4 | 21,097m | 2:00.8 | 198 | 982 | 20 | 132 |
| 12:08.0 | 3,000m | 2:01.3 | 196 | 974 | 20 | 123 |
| 12:00.8 | 6,000m | 2:00.1 | 202 | 994 | 20 | 127 |
| 11:59.9 | 9,000m | 1:59.9 | 203 | 997 | 21 | 131 |
| 12:04.5 | 12,000m | 2:00.7 | 199 | 984 | 20 | 134 |
| 12:04.4 | 15,000m | 2:00.7 | 199 | 984 | 20 | 137 |
| 12:06.8 | 18,000m | 2:01.1 | 197 | 977 | 20 | 138 |
| 12:11.1 | 21,000m | 2:01.8 | 193 | 965 | 20 | 138 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 137 |
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HM @ R20
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