Stu Wenman 12000m row
12,000m
Meters
51:01.9
Time
2:07.5
Pace
745
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 123 |
June 17, 2022 07:29:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.9 | 12,000m | 2:07.5 | 169 | 880 | 19 | 118 |
| 6:19.3 | 1,500m | 2:06.4 | 173 | 895 | 19 | 114 |
| 6:23.1 | 3,000m | 2:07.7 | 168 | 878 | 19 | 118 |
| 6:22.8 | 4,500m | 2:07.6 | 168 | 879 | 19 | 115 |
| 6:23.3 | 6,000m | 2:07.7 | 168 | 877 | 19 | 117 |
| 6:23.3 | 7,500m | 2:07.7 | 168 | 877 | 19 | 119 |
| 6:24.5 | 9,000m | 2:08.1 | 166 | 872 | 19 | 121 |
| 6:22.7 | 10,500m | 2:07.5 | 169 | 880 | 19 | 121 |
| 6:23.1 | 12,000m | 2:07.7 | 168 | 878 | 19 | 122 |
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12k
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