Stu Wenman 18000m row
18,000m
Meters
1:08:50.3
Time
1:54.7
Pace
1254
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 1721 |
| Drag Factor | 127 |
June 19, 2022 08:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:50.3 | 18,000m | 1:54.7 | 232 | 1097 | 25 | 144 |
| 8:40.1 | 2,250m | 1:55.5 | 227 | 1080 | 25 | 135 |
| 8:37.6 | 4,500m | 1:55.0 | 230 | 1091 | 25 | 135 |
| 8:35.5 | 6,750m | 1:54.5 | 233 | 1101 | 25 | 138 |
| 8:35.9 | 9,000m | 1:54.6 | 232 | 1099 | 25 | 144 |
| 8:35.3 | 11,250m | 1:54.5 | 233 | 1102 | 25 | 146 |
| 8:35.4 | 13,500m | 1:54.5 | 233 | 1101 | 25 | 150 |
| 8:35.5 | 15,750m | 1:54.5 | 233 | 1101 | 25 | 153 |
| 8:35.0 | 18,000m | 1:54.4 | 233 | 1103 | 25 | 156 |
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18k
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