Stu Wenman 30:02 row
8,088m
Meters
30:02.3
Time
1:51.4
Pace
583
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 122 |
June 24, 2022 07:18:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 8,088m | 1:51.4 | 253 | 1170 | 25 | 154 |
| 7:30.0 | 2,013m | 1:51.7 | 251 | 1162 | 26 | 145 |
| 15:00.0 | 2,014m | 1:51.7 | 251 | 1163 | 26 | 150 |
| 22:30.0 | 2,016m | 1:51.6 | 252 | 1166 | 26 | 157 |
| 30:00.0 | 2,035m | 1:50.5 | 259 | 1191 | 26 | 166 |
| 30:02.3 | 10m | 1:55.0 | 230 | 1092 | 25 | 167 |
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60 mins
erg.zone