Stu Wenman 18000m row
18,000m
Meters
1:09:26.9
Time
1:55.7
Pace
1247
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 1592 |
| Drag Factor | 124 |
June 25, 2022 08:26:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:26.9 | 18,000m | 1:55.7 | 226 | 1076 | 22 | 147 |
| 8:59.2 | 2,250m | 1:59.8 | 203 | 1000 | 20 | 130 |
| 8:22.8 | 4,500m | 1:51.7 | 251 | 1163 | 26 | 144 |
| 8:59.3 | 6,750m | 1:59.8 | 203 | 999 | 20 | 139 |
| 8:18.8 | 9,000m | 1:50.8 | 257 | 1184 | 26 | 152 |
| 9:03.8 | 11,250m | 2:00.8 | 198 | 982 | 20 | 143 |
| 8:16.8 | 13,500m | 1:50.4 | 260 | 1195 | 26 | 160 |
| 9:11.6 | 15,750m | 2:02.5 | 190 | 954 | 20 | 148 |
| 8:14.4 | 18,000m | 1:49.8 | 264 | 1208 | 26 | 165 |
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18k
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