Stu Wenman 10000m row
10,000m
Meters
41:02.3
Time
2:03.1
Pace
641
Calories
123
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 20 |
Stroke Count | 817 |
Drag Factor | 126 |
June 27, 2022 08:01:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:02.3 | 10,000m | 2:03.1 | 188 | 945 | 20 | 123 |
5:07.5 | 1,250m | 2:03.0 | 188 | 947 | 20 | 118 |
5:07.8 | 2,500m | 2:03.1 | 188 | 945 | 20 | 122 |
5:07.8 | 3,750m | 2:03.1 | 188 | 945 | 20 | 121 |
5:08.2 | 5,000m | 2:03.2 | 187 | 942 | 20 | 125 |
5:07.5 | 6,250m | 2:03.0 | 188 | 947 | 20 | 123 |
5:08.5 | 7,500m | 2:03.4 | 186 | 941 | 20 | 125 |
5:07.1 | 8,750m | 2:02.8 | 189 | 949 | 20 | 127 |
5:07.9 | 10,000m | 2:03.1 | 187 | 944 | 20 | 126 |
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10k
erg.zone