Stu Wenman 12000m row
12,000m
Meters
48:41.4
Time
2:01.7
Pace
782
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 125 |
July 01, 2022 07:24:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.4 | 12,000m | 2:01.7 | 194 | 967 | 20 | 126 |
| 6:09.6 | 1,500m | 2:03.2 | 187 | 944 | 20 | 116 |
| 6:05.4 | 3,000m | 2:01.8 | 194 | 966 | 20 | 123 |
| 6:03.7 | 4,500m | 2:01.2 | 196 | 976 | 20 | 126 |
| 6:04.7 | 6,000m | 2:01.5 | 195 | 970 | 20 | 125 |
| 6:04.6 | 7,500m | 2:01.5 | 195 | 971 | 20 | 126 |
| 6:04.7 | 9,000m | 2:01.5 | 195 | 970 | 20 | 130 |
| 6:04.4 | 10,500m | 2:01.4 | 195 | 972 | 20 | 131 |
| 6:04.4 | 12,000m | 2:01.4 | 195 | 972 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
erg.zone