Stu Wenman 10000m row
10,000m
Meters
37:29.4
Time
1:52.4
Pace
713
Calories
145
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 26 |
Stroke Count | 974 |
Drag Factor | 126 |
July 02, 2022 09:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:29.4 | 10,000m | 1:52.4 | 246 | 1146 | 26 | 145 |
4:45.1 | 1,250m | 1:54.0 | 236 | 1112 | 26 | 130 |
4:43.2 | 2,500m | 1:53.2 | 241 | 1128 | 26 | 137 |
4:42.1 | 3,750m | 1:52.8 | 244 | 1138 | 26 | 140 |
4:41.6 | 5,000m | 1:52.6 | 245 | 1142 | 26 | 144 |
4:41.0 | 6,250m | 1:52.4 | 246 | 1148 | 26 | 149 |
4:40.6 | 7,500m | 1:52.2 | 248 | 1151 | 26 | 151 |
4:39.6 | 8,750m | 1:51.8 | 250 | 1161 | 26 | 157 |
4:36.3 | 10,000m | 1:50.5 | 259 | 1192 | 26 | 158 |
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10k
erg.zone