Stu Wenman 18000m row
18,000m
Meters
1:13:33.3
Time
2:02.5
Pace
1167
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1475 |
| Drag Factor | 125 |
July 03, 2022 08:26:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:33.3 | 18,000m | 2:02.5 | 190 | 953 | 20 | 128 |
| 9:13.0 | 2,250m | 2:02.8 | 189 | 949 | 20 | 120 |
| 9:12.1 | 4,500m | 2:02.6 | 190 | 952 | 20 | 123 |
| 9:11.6 | 6,750m | 2:02.5 | 190 | 954 | 20 | 126 |
| 9:11.1 | 9,000m | 2:02.4 | 191 | 955 | 20 | 129 |
| 9:11.5 | 11,250m | 2:02.5 | 190 | 954 | 20 | 132 |
| 9:12.1 | 13,500m | 2:02.6 | 190 | 952 | 20 | 133 |
| 9:11.3 | 15,750m | 2:02.5 | 190 | 955 | 20 | 133 |
| 9:10.6 | 18,000m | 2:02.3 | 191 | 957 | 20 | 136 |
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18k
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