Stu Wenman 10000m row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
623
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 126 |
July 04, 2022 07:48:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 19 | 121 |
| 5:14.3 | 1,250m | 2:05.7 | 176 | 906 | 19 | 117 |
| 5:15.9 | 2,500m | 2:06.3 | 173 | 897 | 19 | 122 |
| 5:15.6 | 3,750m | 2:06.2 | 174 | 898 | 19 | 120 |
| 5:16.2 | 5,000m | 2:06.4 | 173 | 895 | 19 | 121 |
| 5:16.6 | 6,250m | 2:06.6 | 172 | 893 | 19 | 125 |
| 5:16.5 | 7,500m | 2:06.6 | 172 | 893 | 19 | 122 |
| 5:19.0 | 8,750m | 2:07.6 | 168 | 879 | 19 | 122 |
| 5:19.4 | 10,000m | 2:07.7 | 168 | 877 | 19 | 123 |
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10k
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