Stu Wenman 15005m row
15,005m
Meters
56:58.6
Time
1:53.9
Pace
1068
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 1551 |
| Drag Factor | 126 |
July 06, 2022 07:18:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:58.6 | 15,005m | 1:53.9 | 237 | 1114 | 27 | 151 |
| 11:15.4 | 3,000m | 1:52.5 | 245 | 1144 | 28 | 142 |
| 11:17.5 | 6,000m | 1:52.9 | 243 | 1136 | 28 | 145 |
| 11:16.8 | 9,000m | 1:52.8 | 244 | 1139 | 27 | 153 |
| 11:17.0 | 12,000m | 1:52.8 | 244 | 1138 | 27 | 157 |
| 11:50.5 | 15,000m | 1:58.4 | 211 | 1025 | 26 | 160 |
| 0:01.4 | 15,005m | 2:20.0 | 128 | 738 | 0 | 161 |
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HM @ r28
erg.zone