Stu Wenman 8000m row
8,000m
Meters
30:06.9
Time
1:52.9
Pace
567
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 123 |
July 20, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 8,000m | 1:52.9 | 243 | 1136 | 25 | 149 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 | 131 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 26 | 143 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 143 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 | 149 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 26 | 149 |
| 3:44.2 | 6,000m | 1:52.1 | 248 | 1155 | 25 | 156 |
| 3:43.1 | 7,000m | 1:51.5 | 252 | 1167 | 26 | 158 |
| 3:41.5 | 8,000m | 1:50.7 | 258 | 1186 | 26 | 165 |
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