Stu Wenman 16093m row
16,093m
Meters
1:05:40.9
Time
2:02.4
Pace
1044
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 1315 |
| Drag Factor | 124 |
July 22, 2022 07:45:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.9 | 16,093m | 2:02.4 | 191 | 956 | 19 | 140 |
| 12:07.6 | 3,000m | 2:01.2 | 196 | 975 | 20 | 132 |
| 12:08.8 | 6,000m | 2:01.4 | 195 | 972 | 20 | 139 |
| 12:11.7 | 9,000m | 2:01.9 | 193 | 964 | 20 | 141 |
| 12:20.2 | 12,000m | 2:03.3 | 186 | 941 | 20 | 142 |
| 12:21.8 | 15,000m | 2:03.6 | 185 | 937 | 20 | 145 |
| 4:30.8 | 16,093m | 2:03.8 | 184 | 933 | 20 | 146 |
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10 miles
erg.zone