Stu Wenman 10000m row
10,000m
Meters
41:21.8
Time
2:04.0
Pace
640
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 123 |
July 24, 2022 09:07:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.8 | 10,000m | 2:04.0 | 183 | 930 | 18 | 127 |
| 5:10.6 | 1,250m | 2:04.2 | 183 | 928 | 19 | 120 |
| 5:10.5 | 2,500m | 2:04.2 | 183 | 928 | 18 | 124 |
| 5:10.1 | 3,750m | 2:04.0 | 183 | 931 | 18 | 130 |
| 5:10.4 | 5,000m | 2:04.1 | 183 | 929 | 18 | 125 |
| 5:09.7 | 6,250m | 2:03.8 | 184 | 933 | 18 | 126 |
| 5:10.1 | 7,500m | 2:04.0 | 183 | 931 | 18 | 132 |
| 5:10.5 | 8,750m | 2:04.2 | 183 | 928 | 18 | 130 |
| 5:10.0 | 10,000m | 2:04.0 | 184 | 931 | 18 | 131 |
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10k
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