Stu Wenman 2x199m/1:00r row
398m
Meters
1:13.9
Time
1:32.8
Pace
36
Calories
157
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:13.9 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Rate | 36 |
| Stroke Count | 45 |
| Drag Factor | 126 |
July 27, 2022 07:48:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 398m | 1:32.8 | 437 | 1805 | 36 | 157 |
| 0:36.8 | 199m | 1:32.4 | 443 | 1823 | 38 | 156 |
| 0:37.1 | 199m | 1:33.2 | 432 | 1787 | 36 | 159 |
| r114m |
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Workout Graph
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Jul 2022 - Draculas Steps - CTC Members
erg.zone