Stu Wenman 18000m row
18,000m
Meters
1:12:39.8
Time
2:01.1
Pace
1182
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 124 |
July 29, 2022 07:48:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:39.8 | 18,000m | 2:01.1 | 197 | 978 | 20 | 136 |
| 9:05.2 | 2,250m | 2:01.1 | 197 | 977 | 20 | 124 |
| 9:05.5 | 4,500m | 2:01.2 | 196 | 976 | 20 | 129 |
| 9:05.0 | 6,750m | 2:01.1 | 197 | 978 | 20 | 132 |
| 9:05.8 | 9,000m | 2:01.2 | 196 | 975 | 20 | 135 |
| 9:04.7 | 11,250m | 2:01.0 | 197 | 979 | 20 | 140 |
| 9:04.1 | 13,500m | 2:00.9 | 198 | 981 | 20 | 143 |
| 9:04.9 | 15,750m | 2:01.0 | 197 | 978 | 20 | 143 |
| 9:04.6 | 18,000m | 2:01.0 | 197 | 979 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k
erg.zone