Stu Wenman 12000m row
12,000m
Meters
49:40.4
Time
2:04.1
Pace
767
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 123 |
July 31, 2022 08:39:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.4 | 12,000m | 2:04.1 | 183 | 928 | 18 | 127 |
| 6:14.0 | 1,500m | 2:04.6 | 181 | 921 | 18 | 120 |
| 6:12.4 | 3,000m | 2:04.1 | 183 | 929 | 18 | 123 |
| 6:12.6 | 4,500m | 2:04.2 | 183 | 928 | 18 | 126 |
| 6:12.1 | 6,000m | 2:04.0 | 183 | 931 | 18 | 126 |
| 6:12.3 | 7,500m | 2:04.1 | 183 | 930 | 18 | 131 |
| 6:12.6 | 9,000m | 2:04.2 | 183 | 928 | 18 | 131 |
| 6:11.9 | 10,500m | 2:03.9 | 184 | 932 | 18 | 131 |
| 6:12.5 | 12,000m | 2:04.1 | 183 | 929 | 18 | 133 |
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