Stu Wenman 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
616
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 123 |
August 04, 2022 07:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 18 | 118 |
| 5:19.9 | 1,250m | 2:07.9 | 167 | 874 | 18 | 110 |
| 5:20.2 | 2,500m | 2:08.0 | 167 | 873 | 18 | 119 |
| 5:20.3 | 3,750m | 2:08.1 | 166 | 872 | 18 | 119 |
| 5:20.5 | 5,000m | 2:08.2 | 166 | 871 | 18 | 120 |
| 5:21.4 | 6,250m | 2:08.5 | 165 | 866 | 18 | 117 |
| 5:20.8 | 7,500m | 2:08.3 | 166 | 870 | 18 | 121 |
| 5:22.3 | 8,750m | 2:08.9 | 163 | 862 | 18 | 123 |
| 5:22.0 | 10,000m | 2:08.8 | 164 | 863 | 18 | 122 |
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10k
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