Stu Wenman 10000m row
10,000m
Meters
42:13.1
Time
2:06.6
Pace
625
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 125 |
August 05, 2022 07:30:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.1 | 10,000m | 2:06.6 | 172 | 892 | 18 | 119 |
| 5:16.4 | 1,250m | 2:06.5 | 173 | 894 | 18 | 114 |
| 5:14.7 | 2,500m | 2:05.8 | 175 | 903 | 18 | 116 |
| 5:16.4 | 3,750m | 2:06.5 | 173 | 894 | 18 | 118 |
| 5:17.6 | 5,000m | 2:07.0 | 171 | 887 | 18 | 117 |
| 5:16.7 | 6,250m | 2:06.6 | 172 | 892 | 18 | 122 |
| 5:16.3 | 7,500m | 2:06.5 | 173 | 894 | 18 | 122 |
| 5:16.8 | 8,750m | 2:06.7 | 172 | 891 | 18 | 124 |
| 5:18.2 | 10,000m | 2:07.2 | 170 | 884 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
erg.zone