Stu Wenman 10000m row
10,000m
Meters
37:30.2
Time
1:52.5
Pace
712
Calories
149
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 126 |
August 07, 2022 08:55:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.2 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 149 |
| 4:46.8 | 1,250m | 1:54.7 | 232 | 1097 | 26 | 131 |
| 4:45.6 | 2,500m | 1:54.2 | 235 | 1107 | 26 | 138 |
| 4:45.3 | 3,750m | 1:54.1 | 235 | 1110 | 26 | 144 |
| 4:44.9 | 5,000m | 1:53.9 | 236 | 1113 | 25 | 147 |
| 4:43.1 | 6,250m | 1:53.2 | 241 | 1129 | 25 | 151 |
| 4:38.4 | 7,500m | 1:51.3 | 253 | 1172 | 26 | 157 |
| 4:37.0 | 8,750m | 1:50.8 | 257 | 1185 | 26 | 163 |
| 4:29.0 | 10,000m | 1:47.6 | 281 | 1266 | 27 | 170 |
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10k
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