Stu Wenman 10000m row
10,000m
Meters
40:57.1
Time
2:02.8
Pace
645
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 125 |
August 08, 2022 07:49:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.1 | 10,000m | 2:02.8 | 189 | 949 | 20 | 126 |
| 5:06.7 | 1,250m | 2:02.6 | 190 | 952 | 20 | 117 |
| 5:06.3 | 2,500m | 2:02.5 | 190 | 954 | 20 | 126 |
| 5:05.3 | 3,750m | 2:02.1 | 192 | 961 | 20 | 122 |
| 5:06.3 | 5,000m | 2:02.5 | 190 | 954 | 20 | 128 |
| 5:07.5 | 6,250m | 2:03.0 | 188 | 947 | 20 | 128 |
| 5:06.9 | 7,500m | 2:02.7 | 189 | 951 | 20 | 130 |
| 5:09.3 | 8,750m | 2:03.7 | 185 | 936 | 20 | 132 |
| 5:08.7 | 10,000m | 2:03.4 | 186 | 939 | 20 | 132 |
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10k
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