Stu Wenman 10000m row
10,000m
Meters
41:00.9
Time
2:03.0
Pace
642
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 124 |
August 10, 2022 07:58:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,000m | 2:03.0 | 188 | 946 | 19 | 129 |
| 5:07.8 | 1,250m | 2:03.1 | 188 | 945 | 20 | 120 |
| 5:08.0 | 2,500m | 2:03.2 | 187 | 944 | 20 | 124 |
| 5:08.5 | 3,750m | 2:03.4 | 186 | 941 | 20 | 128 |
| 5:08.2 | 5,000m | 2:03.2 | 187 | 942 | 20 | 130 |
| 5:07.4 | 6,250m | 2:02.9 | 188 | 947 | 20 | 131 |
| 5:07.2 | 7,500m | 2:02.8 | 189 | 949 | 20 | 132 |
| 5:07.0 | 8,750m | 2:02.8 | 189 | 950 | 20 | 135 |
| 5:06.9 | 10,000m | 2:02.7 | 189 | 951 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
erg.zone