Stu Wenman 15014m row
15,014m
Meters
1:01:26.5
Time
2:02.7
Pace
971
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
August 12, 2022 07:22:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.5 | 15,014m | 2:02.7 | 189 | 950 | 19 | 135 |
| 9:10.8 | 2,250m | 2:02.4 | 191 | 956 | 20 | 125 |
| 9:11.0 | 4,500m | 2:02.4 | 191 | 956 | 20 | 129 |
| 9:10.5 | 6,750m | 2:02.3 | 191 | 957 | 20 | 136 |
| 9:11.0 | 9,000m | 2:02.4 | 191 | 956 | 20 | 135 |
| 9:10.1 | 11,250m | 2:02.2 | 192 | 959 | 20 | 141 |
| 9:17.0 | 13,500m | 2:03.7 | 185 | 935 | 20 | 141 |
| 6:16.2 | 15,014m | 2:04.2 | 183 | 928 | 20 | 143 |
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18k
erg.zone