Stu Wenman 16093m row
16,093m
Meters
1:03:08.9
Time
1:57.7
Pace
1091
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1537 |
| Drag Factor | 121 |
August 15, 2022 07:50:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.9 | 16,093m | 1:57.7 | 215 | 1038 | 23 | 148 |
| 11:51.3 | 3,000m | 1:58.5 | 210 | 1022 | 24 | 138 |
| 11:47.2 | 6,000m | 1:57.8 | 214 | 1035 | 24 | 143 |
| 11:44.3 | 9,000m | 1:57.3 | 216 | 1044 | 24 | 148 |
| 11:45.0 | 12,000m | 1:57.5 | 216 | 1042 | 24 | 154 |
| 11:44.4 | 15,000m | 1:57.4 | 216 | 1044 | 24 | 157 |
| 4:16.6 | 16,093m | 1:57.3 | 216 | 1044 | 24 | 159 |
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10 miles
erg.zone