Stu Wenman 12000m row
12,000m
Meters
49:32.1
Time
2:03.8
Pace
769
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 123 |
August 19, 2022 07:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.1 | 12,000m | 2:03.8 | 184 | 934 | 20 | 131 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 20 | 125 |
| 6:11.4 | 3,000m | 2:03.8 | 184 | 934 | 20 | 124 |
| 6:11.0 | 4,500m | 2:03.6 | 185 | 936 | 20 | 132 |
| 6:10.1 | 6,000m | 2:03.3 | 186 | 941 | 20 | 130 |
| 6:12.3 | 7,500m | 2:04.1 | 183 | 930 | 20 | 134 |
| 6:12.9 | 9,000m | 2:04.3 | 182 | 927 | 20 | 135 |
| 6:12.6 | 10,500m | 2:04.2 | 183 | 928 | 20 | 135 |
| 6:12.8 | 12,000m | 2:04.2 | 182 | 927 | 20 | 139 |
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12k
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