Stu Wenman 6263m row
6,263m
Meters
26:23.4
Time
2:06.4
Pace
392
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 502 |
| Drag Factor | 122 |
August 22, 2022 07:43:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.4 | 6,263m | 2:06.4 | 173 | 896 | 18 | 124 |
| 5:09.3 | 1,250m | 2:03.7 | 185 | 936 | 20 | 120 |
| 5:13.7 | 2,500m | 2:05.4 | 177 | 909 | 19 | 124 |
| 5:17.2 | 3,750m | 2:06.8 | 171 | 889 | 19 | 127 |
| 5:18.3 | 5,000m | 2:07.3 | 170 | 883 | 19 | 123 |
| 5:21.1 | 6,250m | 2:08.4 | 165 | 868 | 18 | 126 |
| 0:03.8 | 6,263m | 2:26.1 | 112 | 685 | 16 | 126 |
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10k
erg.zone