Stu Wenman 12000m row
12,000m
Meters
49:26.0
Time
2:03.5
Pace
769
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
August 25, 2022 07:28:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.0 | 12,000m | 2:03.5 | 185 | 938 | 20 | 133 |
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 20 | 124 |
| 6:09.8 | 3,000m | 2:03.2 | 187 | 943 | 21 | 132 |
| 6:09.9 | 4,500m | 2:03.3 | 187 | 942 | 21 | 132 |
| 6:11.1 | 6,000m | 2:03.7 | 185 | 936 | 21 | 133 |
| 6:11.4 | 7,500m | 2:03.8 | 184 | 934 | 21 | 135 |
| 6:12.1 | 9,000m | 2:04.0 | 183 | 931 | 20 | 136 |
| 6:11.7 | 10,500m | 2:03.9 | 184 | 933 | 21 | 139 |
| 6:12.8 | 12,000m | 2:04.2 | 182 | 927 | 21 | 139 |
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12k
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