Stu Wenman 10000m row
10,000m
Meters
38:11.3
Time
1:54.5
Pace
697
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 124 |
August 26, 2022 07:27:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.3 | 10,000m | 1:54.5 | 233 | 1101 | 26 | 145 |
| 4:47.6 | 1,250m | 1:55.0 | 230 | 1091 | 26 | 132 |
| 4:47.7 | 2,500m | 1:55.0 | 230 | 1090 | 26 | 137 |
| 4:47.2 | 3,750m | 1:54.8 | 231 | 1094 | 26 | 142 |
| 4:46.8 | 5,000m | 1:54.7 | 232 | 1097 | 26 | 144 |
| 4:46.5 | 6,250m | 1:54.6 | 233 | 1100 | 26 | 147 |
| 4:46.0 | 7,500m | 1:54.4 | 234 | 1104 | 26 | 148 |
| 4:46.2 | 8,750m | 1:54.4 | 233 | 1102 | 26 | 153 |
| 4:43.3 | 10,000m | 1:53.3 | 241 | 1127 | 26 | 158 |
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10k
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