Stu Wenman 12000m row
12,000m
Meters
49:02.9
Time
2:02.6
Pace
776
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 124 |
August 27, 2022 09:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.9 | 12,000m | 2:02.6 | 190 | 953 | 19 | 132 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 20 | 121 |
| 6:07.6 | 3,000m | 2:02.5 | 190 | 954 | 19 | 127 |
| 6:07.9 | 4,500m | 2:02.6 | 190 | 953 | 19 | 129 |
| 6:08.0 | 6,000m | 2:02.6 | 190 | 952 | 19 | 132 |
| 6:07.4 | 7,500m | 2:02.4 | 191 | 955 | 19 | 135 |
| 6:07.5 | 9,000m | 2:02.5 | 190 | 955 | 19 | 136 |
| 6:08.3 | 10,500m | 2:02.7 | 189 | 951 | 19 | 138 |
| 6:07.3 | 12,000m | 2:02.4 | 191 | 956 | 19 | 141 |
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12k
erg.zone