Stu Wenman 16093m row
16,093m
Meters
1:05:34.2
Time
2:02.2
Pace
1045
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 125 |
August 29, 2022 08:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.2 | 16,093m | 2:02.2 | 192 | 959 | 20 | 135 |
| 12:16.1 | 3,000m | 2:02.6 | 190 | 952 | 20 | 124 |
| 12:12.1 | 6,000m | 2:02.0 | 193 | 963 | 20 | 133 |
| 12:12.5 | 9,000m | 2:02.0 | 192 | 962 | 20 | 136 |
| 12:13.1 | 12,000m | 2:02.1 | 192 | 960 | 20 | 140 |
| 12:12.5 | 15,000m | 2:02.0 | 192 | 962 | 20 | 143 |
| 4:27.8 | 16,093m | 2:02.5 | 190 | 955 | 20 | 141 |
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Workout Graph
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10 miles @ r20
erg.zone