Stu Wenman 5000m row
5,000m
Meters
20:02.0
Time
2:00.2
Pace
329
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 125 |
August 31, 2022 07:58:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,000m | 2:00.2 | 202 | 993 | 20 | 145 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 20 | 141 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 | 143 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 147 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 | 149 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | 150 |
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5k
erg.zone